Archive for March 1, 2010

Weigh In

79.4 kg      or      175.04 lbs

LOST 0.2 kg/ 0.44 lbs

14.4 kg / 31.75 lbs TO GO!

BMI = 28.6 (8.7 points down)

TOTALS = 24.1 kg/ 53.13 lbs LOST SO FAR!

62.6 % OF WAY TO GOAL!
Well…it’s a loss I guess.  I can lose that much by emptying my bladder, but at least it means my body is responding in the right direction.  I’ll take a 200g loss over a weight gain any day!

It’s still really tough for me.  My hyper mobility issues are still pretty chaotic and I have not been able to exercise at all…or walk…or stand for more than a few minutes.  In fact I have to spend most of my time lying down on the sofa.  I had a very intense physiotherapy session on Friday and left feeling like I had been beaten up :P   Good thing is, I think my pelvis is still in place.  I have probably just jinxed myself though.  The muscles in my buttocks (primarily the piriformis) is hard like a rock and seeing as I have unusual physiology (where the sciatic nerve passes through the piriformis instead of next to it) my nerve is feeling very squished and I still have intense pain.

Acupuncture again on Friday.  Just over two weeks until I leave for Australia for 8 weeks…so I am getting nervous about being able to cope on the flight and actually enjoy myself while I am there.

I still live in hope that things will calm down and I can get back to exercise and jump start my weight loss again.  Until then I just keep eating sensibly.  I admit I do not always make the best food choices, but I eat a LOT less than I used to and have kept my water intake high.

Hope everyone else is doing better with their weight loss than me.  I promise I’ll be back in the game as soon as I am able!

March 1, 2010 at 4:05 pm 2 comments


 

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