Weigh-in
January 26, 2010 at 4:30 pm 7 comments
Not a lot to report sadly…I have not lost any weight this week, but I have not gained any either and still weigh in at 80.1kg.
I am yearning to say goodbye to the 80′s and see the 70′s on the scale but seeing as I can barely walk atm I am pleased that I have been able to maintain. My pelvis is definitely out of place and my specialist has not been able to see me yet…so I am stuck in limbo.
I’ll make as good an effort as I can this week with my eating and see how it feels using the exercise bike on the lowest setting. I am hanging in there and still working towards my weight loss goals.
Entry filed under: Weight Loss Journal. Tags: hyper mobility, nerve pain, weekly weigh in, weigh in, weight loss.
1.
BlueRaspberry | January 26, 2010 at 7:15 pm
Physical stuff is a pain in the behind. But at the risk of playing devils advocate – and depending on whether you hit me with a wet fish, I might throw an idea your way to ponder. The idea would go something like….If it takes 3500 calorie deficit to lose one pound of fat, would 1750 burn half a pound? 1750 / by 7 = 250…would it be worth considering, …..is there enough room in your intake, ….to drop 250 calories a day while you are barely able to walk. As I said – just playing devils advocate. It may be that you need all the nourishment you can get, which is why I said ‘ponder it’
BR
2.
seelieness | January 27, 2010 at 1:00 pm
I have no problem taking sound advice
I have to admit that I do not count calories, but rather have an idea of how many calories I am consuming. The idea of weighing and counting calories everyday would make me want to thrash my brains out …and I am trying to manage my weight loss in a method that I am able to live with…forever.
However you have convinced me that during this period while I should reduce my portions a little bit. I’ll see how it goes. It’s hard to deprive myself too much while I am struggling coping with the pain.
Thanks again
3.
BlueRaspberry | January 27, 2010 at 8:07 pm
Gosh I would so love to be able to do that…I quite understand. Sometimes I feel as compulsive about counting calories and watching what I eat, as I did when I being compulsive about eating. Such complex stuff wot!
Maybe it wouldn’t mean reducing intake perse, just making a trade in one thing for another – chicken instead of pork – or green beans instead of corn – you know – we all know how this stuff works.
Hope you are feeling better soonest!
BR
4.
BlueRaspberry | January 28, 2010 at 12:55 pm
Sent you an award — Because you have been cheering me on from gitgo – even if you didnt realise it.
Now someone send me exactly that comment and I hadnt got a clue where to find it or what to do with it – but its not so hard lol — just holler if you need to.
5.
MizFit | January 28, 2010 at 1:54 pm
not to be toooo otimistic but MAINTAINING is really really underrated.
it is, indeed, a success.
6.
Aylilth | February 1, 2010 at 11:48 pm
you give me faith that I can do it as well. Look how far you’ve come.
7.
BlueRaspberry | February 5, 2010 at 6:58 pm
Come out, come out, wherever you are! You are missed.
BR